Blog time

 ... more about food, health, lifestyle, wellness and the balance of life.

This blog offers a collection of published articles, scientific papers, nutrition facts, interesting links and much more to read for you. It is a place to explore more about food, health, lifestyle, wellness, and the balance of life. 

What is metabolism?

What is the Resting Metablic Rate (RME) or Resting Energy Expenditure (REE)?

Age-related muscle loss and steps to fight back