Welcome to CookingCursive
Nutrition and Life
Nutrition and life - entwined with each other - same as our body, mind and soul. What we eat, when we eat, where we eat, how we eat and with whom we eat - all defines our wellbeing. A well-balanced diet which allows from everything a little bit can almost feel like a relief to the constant pressures of the diet boom in our society. A pinch of mindfulness, can achieve more than just feeding ourselves. The ultimate goal is to maintain a happy, healthy, and long life and nutrition is a one of the biggest components together with physical exercise and mental health. It may support to transform to a healthier version of ourselves while also enjoying flavorful dishes.
Start and
feel the change
feel the change
A busy every day life and the desire for convenience can make a healthy nutrition challenging and imbalanced. Also our habits and cravings can side rail us and making it very challenging for us to commit to a permanent lifestyle or nutritional change. Feel inspired to reset and nourish your body, mind and soul for a better "wholesome you". Discover a variety of recipes and start feeling the reward of a flavorful healthy dish you made for yourself and others. This blog shares a combination of self-created recipes, traditional recipes and all time favorites as well as well-known recipes presented with a unique twist.
Behind CookingCursive
As a passionate and intuitive cook with a degree in Nutritional Science, LiSa has a profound knowledge in nutrition which defines many of her own recipe creations. She believes a well-balanced diet is the foundation of a healthier longer life combined with an active and mindful lifestyle which includes exercising and meaningful moments to nourish "the wholesome you" - body, mind and soul.
